by Robin Munson
It’s Crunch Time. We are a few weeks from Christmas and Chanukah. Once again, we must gather whatever remaining strength we have at the tail end of a challenging year and summon up the holiday spirit. We have shopping, cleaning, cooking, family gatherings. Some of us might have holiday gigs, musical or non. You might be tempted to drown your sorrows in Haagen-Dazs. (I might be!) So how do we take care of ourselves at a time like this?